Follow the Greek method of progressive training: Meet Milo of Croton – The Great Ancient Greek Olympian. He was the greatest and strongest wrestler of Greece. He won six consecutive olympic medals! Remember what Usain Bolt said? Win three and become immortal? Imagine six ! How did he become so strong? He started his training by liftingContinue reading “This is where the magic happens”
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Today’s woman
Women need the men in their lives to be feminist allies who want to see the women in their lives succeed every bit as much as they want to enjoy their own success. Men should take time to recognize and acknowledge a woman’s strengths and respect her for all that she brings to their relationship. AndContinue reading “Today’s woman”
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
Life Window 